Healthy Eating-Not Just a Solo Act Anymore!

June 2nd, 2008

Promote to your children that healthy eating can be fun and done as a family activity. A family trip to a fruit or vegetable farm, where children can pick their own fruits and veggies, or a local farmer’s market, where kids are exposed to locally grown produce, teaches kids where their food comes from. It also encourages them to make more adventurous food choices.

Visit http://www.pickyourown.org/ to find a “pick your own farm” in your area.